
Nta masaro y'ibirahuri
Uburemere bumwe n'ubw'igitambaro gisanzwe gipima uburemere
Kunoza ibitotsi
Gabanya stress
Igitambaro gikozwe mu budodo gikozwe mu budodo kandi nta masaro y'ikirahure arimo, bityo nta mpamvu yo guhangayikishwa n'uko amasaro ashobora kuva.
Uburingiti busanzwe bupima uburemere, amasaro y'ikirahure ashobora kuva
Ifite utwobo twinshi duto duto ku buso, umwuka ushobora kunyura mu mwobo muto, bityo ikaba ifite ubushobozi bwo guhumeka neza.
Igitambaro gakondo gifite uburemere gikoresha fibre ya polyester na polyester padding, bityo kikaba kidahumeka neza.
Ubwa mbere, iyi ni igitambaro gikozwe neza kandi gihumeka. Mfite iki gitambaro kimwe n'igitambaro gisanzwe gifite uburemere gikoresha amasaro y'ikirahure mu buremere, cyakozwe n'iyi sosiyete, mu giti cy'umugano gifite amahitamo menshi yo gupfuka bitewe n'ubushyuhe. Ugereranije ibyo byombi, ubwoko bw'umugano butanga uburemere bumwe kuruta ubwoko bw'umugano. Ubwoko bw'umugano nabwo burakonje kurusha ubundi mfite igitambaro cya Minky kuri cyo—sinakigereranije n'igitambaro cyanjye cya bamboo kuko ubu gikonje cyane kuri cyo. Ubudodo bw'ubwoko bw'umugano butuma ibirenge by'umuntu binyuramo—ntabwo nkunda cyane mu gusinzira—bityo nasanze mbukoresha cyane mu gupfuka mu ntebe ndimo gusoma, ariko niba nshyushye cyane kandi ubwoko bwanjye bwa Minky bushyushye cyane, ubwo budodo ni amahitamo meza yihuse aho guhindura udupfuka mu gicuku. Nkunda kandi nkoresha udupfukaro twanjye twombi dufite uburemere. Niba ugerageje guhitamo hagati yazo, ubwoko bw'amasaro y'ikirahure burahendutse, ibipfukisho bya duvet bitanga uburyo bwo guhindura urugero rw'ubushyuhe no kugumisha igitambaro gisukuye byoroshye, kandi nsanga ari byiza kuryama nijoro (ntugafate ibice by'umubiri mu budodo). Ubwoko bw'amasaro buryoshye mu buryo bw'imiterere, buhumeka neza cyane, bufite uburemere bungana nta "gitutu" gifite, ariko birumvikana ko bufite ibibazo bimwe n'ibyo umuntu yagira ku gicuruzwa icyo ari cyo cyose giboshye. Sinicuza kugura kimwe muri ibyo.