amakuru

Amashuka afite uburemere yamenyekanye cyane mu myaka ya vuba aha, aba ari ngombwa ku bashaka ihumure no kuruhuka. Aya mashuka atuma umubiri umererwa neza kandi urushaho kumererwa neza, bigana ibyiyumvo byo guhoberana. Ariko, amashuka yose afite uburemere ntabwo yaremwe angana. Amashuka afite uburemere bushya kandi ahumeka neza, ahindura ubuzima mu isi yo gusinzira no kuruhuka.

Ni iki kidasanzwe ku gitambaro kiremereye?

Ibirangi biremereyeakenshi byuzuyemo ibikoresho nk'amasaro y'ikirahure cyangwa uduce twa pulasitiki twongera ibiro kandi bigatanga umusaruro utuje. Uku gukangura umuvuduko mwinshi bishobora gufasha kugabanya imihangayiko, kunoza ubwiza bw'ibitotsi, ndetse no kugabanya ibimenyetso bya ADHD na autism. Ariko, amashuka asanzwe afite uburemere akunze kugira ikibazo: Afata ubushyuhe, bigatuma abakunda kuryama bashyushye badakora neza.

Akamaro ko guhumeka neza

Amashuka afite uburemere buhagije akemura iki kibazo gikunze kugaragara binyuze mu buryo budasanzwe butuma umwuka utemba. Uyu mwenda ufite imyobo iboshye ishyizwe mu mwenda wose kugira ngo ubushyuhe bushobore gusohoka mu gihe ukomeza kugumana ubushyuhe aho bikenewe. Ibi bivuze ko ushobora kwishimira ingaruka nziza z'amashuka afite uburemere nta kubabara bitewe no gushyuha cyane.

Tekereza kwipfuka munsi y'igitambaro kitaguha gusa umuvuduko umwe wo gutuza, ahubwo kinagukomeza gutuza no kumererwa neza ijoro ryose. Imiterere y'umwuka ituma utazabyuka ubyuya kugira ngo ugire ibihe byiza kandi bitagira ingaruka ku bitotsi.

Bikwiriye ibihe byose by'umwaka

Kimwe mu bintu bidasanzwe ku mashuka ahumeka neza ni uburyo akoreshwa mu buryo butandukanye. Bitandukanye n'amashuka asanzwe ahumeka neza ashobora kumva aremereye cyane kandi ashyushye mu mpeshyi, ubu buryo bushya bukwiriye gukoreshwa umwaka wose. Kuba umwuka uhumeka neza n'ubushyuhe bituma biba byiza mu gihe icyo ari cyo cyose cy'umwaka, waba uri kwibera mu ijoro ry'ubukonje bw'imbeho cyangwa wishimira umugoroba mwiza wo mu mpeshyi.

Kunoza ubuziranenge bw'ibitotsi

Gusinzira neza ni ingenzi ku buzima muri rusange, kandi igitambaro gihumeka neza gishobora kugira uruhare runini mu kugera kuri iyi ntego. Iki gitambaro gitanga ibiro byiza nta ngaruka zo gushyuha cyane kugira ngo gifashe mu gushyiraho ahantu heza ho gusinzira. Igitutu cyoroshye gishobora gutuma umuntu aruhuka, bigatuma byoroha gusinzira no kuguma asinzira igihe kirekire.

Shyiramo isura nziza mu rugo rwawe

Uretse akamaro kabyo, amashuka afite uburebure bwo guhumeka yongera imiterere mu rugo rwawe. Aboneka mu mabara atandukanye n'imiterere kugira ngo yuzuze imitako yawe isanzweho mu gihe atanga ubwiza bwiza. Yaba ari amanika kuri sofa cyangwa apfundikiwe neza munsi y'igitanda, ni inyongera nziza ku cyumba icyo ari cyo cyose cyo kubamo.

mu gusoza

Mu isi aho ihumure n'ibitotsi byiza ari ingenzi, bihumeka nezaamashuka afite uburemereIgaragara nk'ikintu cy'ingenzi. Imiterere yayo yihariye yemerera guhumeka neza idakuraho ubushyuhe, bigatuma iba amahitamo meza ku muntu wese ushaka kunoza uburambe bwe bwo gusinzira. Waba uhanganye n'ibibazo byo guhangayika, ushaka gusinzira neza, cyangwa ushaka gusa gupfukama neza nk'igitambaro kiremereye, iki gikoresho gishya kizaguha ibyo ukeneye.

None se kuki utakwishimisha cyane? Wakire ibyiza byo guhumeka neza byo kwambara igitambaro gihumeka neza, maze uvumbure urwego rushya rwo kuruhuka no gutuza mu buzima bwawe. Urugendo rwawe rwo gusinzira neza rurangirira hano!