Iyo ubonye umwana wawe ahanganye n'ibibazo byo gusinzira no guhangayika cyane, ni ibisanzwe gushaka umuti wo kumufasha kuruhuka. Kuruhuka ni ingenzi mu munsi w'umwana wawe, kandi iyo atabihaze, umuryango wose ukunda kubabara.
Nubwo hari ibikoresho byinshi bifasha abana gusinzira neza, umuntu urushaho kugira imbaraga zo gusinzira niwe ukunzwe cyane.igitambaro kiremereyeAbabyeyi benshi barahamya ko bafite ubushobozi bwo gutuma abana babo batuza, nubwo baba bakoreshejwe mbere yo kuryama. Ariko kugira ngo abana bagere kuri ubu buryo bwo kuruhuka, ababyeyi bagomba guhitamo igitambaro cy'ingano ikwiye umwana wabo.
Ikanzu iremereye ikwiye kuba nini ku mwana?
Iyo uguze ikintuigitambaro cy'umwana gifite uburemere, kimwe mu bibazo bya mbere ababyeyi bose bibaza ni iki: “Iringi ry’umwana wanjye rigomba kuba riremereye gute?” Iringi ry’abana ripima uburemere riboneka mu buremere n’ingano zitandukanye, aho inyinshi muri zo zigera hagati y’ibiro 15 na 16. Ubusanzwe iringi ryuzuyemo amasaro y’ibirahure cyangwa udupira twa plastiki kugira ngo rihe iringi uburemere bw’inyongera, bigatuma rishobora kwigana ibyiyumvo byo guhoberana.
Nk’uko bisanzwe, ababyeyi bagomba guhitamo igitambaro gifite uburemere kingana na 10% by’uburemere bw’umwana wabo. Urugero, niba umwana wawe apima ibiro 50, uzahitamo igitambaro gifite uburemere bwa ibiro 5 cyangwa munsi yacyo. Ubu buremere bufatwa nk'aho ari bwiza kuko butanga uburemere buhagije bwo gutuza uturemangingo tw’imitsi tw’umwana wawe tudatumye yumva afite ubwoba cyangwa afite ikibazo cyo kubura ubwiherero.
Byongeye kandi, menya neza ko witaye ku myaka y’uwakoze. Amashuka afite uburemere ntabwo akwiriye abana bato n’impinja, kuko ibikoresho byuzuza bishobora kugwa bigatera inzara.
Akamaro k'amashuka afite uburemere ku bana
1. Hindura ibitotsi by'abana bawe– Ese umwana wawe arahindukira nijoro? Mu gihe hari ubushakashatsi ku ngaruka zaamashuka afite uburemereku bana ni gake, ubushakashatsi bwagaragaje ko imyenda iremereye ishobora kongera ireme ry'ibitotsi, igafasha uyikoresha gusinzira vuba no kugabanya ububabare bwe mu gihe cy'ijoro.
2. Koroshya ibimenyetso by'ubwoba – Abana ntibaba bafite ikibazo cyo guhangayika no guhangayika. Nk’uko ikigo gishinzwe imitekerereze y’abana kibitangaza, guhangayika bigira ingaruka ku bana bagera kuri 30 ku ijana mu gihe runaka. Amashuka aremereye azwiho gutanga ituze rishobora kugabanya ibimenyetso by’imihangayiko umwana wawe afite.
3. Gabanya ubwoba bwo mu ijoro– Abana benshi batinya umwijima no kuryama nijoro. Niba urumuri rwonyine rudakora neza, gerageza igitambaro kiremereye. Kubera ubushobozi bwabo bwo kwigana uburyo bahoberanye, igitambaro kiremereye gishobora gufasha umwana wawe guhumuriza no kumuhumuriza nijoro, bikagabanya amahirwe yo kuryama mu buriri bwawe.
4. Bishobora gufasha kugabanya inshuro zo gushonga kw'ingufu–Ibirangi biremereyeKuva kera, byari ingamba zizwi cyane zo kugabanya ibibazo byo gucika intege mu bana, cyane cyane abafite ubumuga bwo mu mutwe. Bivugwa ko uburemere bw'igitambaro butanga ibitekerezo ku buzima bwabo, bikabafasha kugenzura uko babyitwaramo mu marangamutima no mu myitwarire yabo iyo baremerewe n'ibyumviro.
Icyo wakwitaho mu gitambaro cy'abana gifite uburemere
Ibiro by'umwana wawe ni cyo kintu cy'ingenzi cyane mu guhitamo igitambaro cyiza cyo kumuremerera. Ariko hari ibindi bintu byinshi ugomba kuzirikana mu gihe uguriye umwana wawe igitambaro cyo kumuremerera.
Ibikoresho: Ni ngombwa kwibuka ko abana bafite uruhu rworoshye kandi rworoshye kurusha abantu bakuru. Kubera iyo mpamvu, uzahitamo igitambaro kiremereye gikozwe mu myenda myiza kandi ishimishije uruhu rw'umwana wawe. Microfiber, ipamba na flaneli ni bimwe mu byiza ku bana.
Guhumeka: Niba umwana wawe aryamye ashyushye cyangwa atuye mu gace gashyushye cyane mu mpeshyi, tekereza ku gitambaro gikonjesha. Ibi bitambaro bigenzura ubushyuhe akenshi bikorwa n'imyenda igabanya ubushyuhe ituma umwana wawe ahora akonje kandi amerewe neza mu bihe bishyushye.
Uburyo bworoshye bwo kumesa: Mbere yo kugura igitambaro cy'umwana wawe, ugomba kumenya no kwiga uko wamesa igitambaro gifite uburemere. Ku bw'amahirwe, ubu igitambaro kinini gifite uburemere kizana igipfundikizo gishobora gukaraba mu mashini, bigatuma gusuka kw'ibisigazwa n'ibizinga biba byoroshye cyane.
Igihe cyo kohereza: Ukuboza-30-2022