amakuru

Abantu bafite autism cyangwa ubundi buryo bwo gutunganya ibyiyumvo birashobora kuba ingorabahizi, cyane cyane mugihe cyo gushaka uburyo bwiza bwo kwikinisha. Ariko, hariho igisubizo cyoroshye ariko gikomeye cyo gutanga ihumure no kuruhuka mugihe ukangutse kandi uryamye - ivi riremereye. Muri iyi blog, turasesengura ibyiza nibyiza byo gukoresha ikivi kiremereye, twiga siyanse inyuma yitsinzi ryayo, nuburyo ishobora kugira ingaruka nziza mubuzima bwabayikeneye.

Itanga kumva utuje:
Uwitekaipadi iremereye ni ibirenze gusa; byikubye kabiri nka bolster. Ubushobozi buhebuje bwo gutanga imihangayiko no kumva ibyiyumvo birashobora gufasha cyane abantu bafite autism cyangwa izindi ndwara kubona umutuzo. Gipfunyitse muburemere bworoheje, uyikoresha agira guhobera gutuje bisa no kwakira guhobera. Uku gukoraho kwimbitse gukora nkibintu byemewe, bikangura ubwonko kurekura serotonine, imiti ituza mumubiri.

kunoza ibitotsi:
Usibye kuba igikoresho gikomeye cyo kwidagadura no gutuza ku manywa, lap padi iremereye irashobora kandi kunoza ireme ryibitotsi kubantu bafite ikibazo cyo gusinzira cyangwa gusinzira ijoro ryose. Umuvuduko woroheje wamavi uratanga ibyiyumvo bya cocooning, bigatera umutekano numutuzo ufasha gutuza ibitekerezo bikarakaye no gutuza kugirango ibitotsi bishoboke kandi bisubize.

Porogaramu nyinshi:
Kimwe mu bintu bigaragara biranga ikivi kiremereye ni ubushobozi bwacyo bwo guhuza ibintu bitandukanye. Byaba bikoreshwa mu byumba by'ishuri, amasomo yo kuvura, cyangwa ahantu ho kwidagadurira, birashobora kuba ingirakamaro mu gufasha abantu bafite ikibazo cyo guta umutwe cyangwa kutumva neza gucunga amaganya, guhangayika, hamwe nandi marangamutima yo gukabya. Umwanya wa lap urimo ibintu byoroshye kandi byoroshye byoroshye guhuza mubuzima bwa buri munsi, bigatuma uhora utuje aho ukeneye hose.

Siyanse iri inyuma yacyo:
Intsinzi yauburemere buremereyeibeshya mubushobozi bwabo bwo gutanga ibitekerezo byemewe, kumva igitutu, no kumenya imbere imyanya yumubiri nigikorwa. Iyinjiza itera gukoraho umuvuduko mwinshi, itera kurekura serotonine mubwonko. Iyi misemburo ituje ifasha kugenga imyumvire, kugabanya amaganya, no guteza imbere kuruhuka, itanga igikoresho ntagereranywa kubantu bahanganye na autism hamwe nuburwayi bwo gutunganya ibyiyumvo.

Hitamo uburyo bukwiye:
Ibintu nko gukwirakwiza ibiro, ubuziranenge bwibintu, nubunini bigomba kwitabwaho muguhitamo ikivi kiremereye. Byiza, uburemere bugomba kuba hafi 5-10% yuburemere bwumubiri wumukoresha kubisubizo byiza. Ibikoresho byiza cyane nka pamba cyangwa ubwoya byemeza kuramba, guhumurizwa no guhumeka. Byongeye kandi, kubona ingano ikwiye kubyo umuntu akeneye nibyifuzo bye ni ngombwa kugirango habeho inyungu nini nuburambe bwiza.

mu gusoza:
Kubafite ikibazo cyo guta umutwe cyangwa kutumva neza, ivi riremereye rirashobora guhindura umukino, ritanga ihumure rikenewe cyane, kuruhuka no kunoza ibitotsi. Mugukoresha imbaraga zo gukoraho umuvuduko mwinshi no gushishikariza kurekura serotonine, utu dusanduku twivi dutanga ihumure risa neza. Haba kubikoresha kugiti cyawe cyangwa uburyo bwo kuvura, ipasi iremereye ni igikoresho kinini gishobora guhindura itandukaniro ryukuri mubuzima bwababikeneye cyane.