amakuru

Tekereza ibitotsi byiza nijoro, kandi nubona amaherezo yubushyuhe bwiza bwicyumba cyawe, impapuro zawe zizagufasha gutuza kandi neza. Kubwamahirwe, ntabwo buri gihe aribyo, cyane cyane nijoro rishyushye nubushuhe. Urugamba rwo gushaka uburinganire bukwiye bwubushyuhe nubukonje birashobora gutesha umutwe. Kubwamahirwe, uburiri bwacu bushobora guhindurwamo igitambaro cyo gukonjesha birashobora gutuma ijoro ryawe rirushaho kuba ryiza.

Iwacugukonjeshayagenewe byumwihariko kubantu bafite ibyuya kenshi nijoro cyangwa bishyushye. Ibikoresho byihariye byubaka bituma uhumeka neza kuburyo ushobora kumva ingaruka zayo zo gukonjesha igihe cyose ubikeneye. Imyenda ihumeka nayo ikuraho ubuhehere kugirango ukonje kandi wumishe ijoro ryose.

Igice cyiza kijyanye no gukonjesha ni uko bihinduka. Ibi bivuze ko ushobora guhindura igipangu hejuru hanyuma ugakoresha uruhande rwiza rwubwoya mumezi akonje. Ubu buryo butandukanye butuma umwaka wose uhitamo ibyiza byo gusinzira.

Igipangu gikonjesha gitanga uburinganire bukwiye bwo guhumurizwa no gukonjesha umusego wubushyuhe. Hamwe nibicuruzwa byateye imbere, urashobora kwibagirwa ibijyanye no guterera no guhindukira no kwakira inzozi nziza, zongeye kugarura ubuyanja. Urashobora kandi gusezera kubyiyumvo bidashimishije byo kubyuka kumpapuro zitose kandi zifatanye kuko igitambaro gikonje kizagumya kwuma kandi neza ijoro ryose.

Iwacugukonjesha ibiringitiByubatswe Kuri. Ibikoresho byiza nubwubatsi buhebuje byemeza ko uzishimira inyungu zayo mumyaka iri imbere. Umwenda woroheje-woroshye biroroshye koza, bivuze ko ushobora kumara umwanya muto uhangayikishijwe no kubungabunga no kuruhuka umwanya munini.

Gusinzira neza nijoro ni ngombwa kubuzima bwiza. Igipfunyika gikonje kigabanya kutoroherwa no kubira ibyuya nijoro cyangwa ubushyuhe bwumuriro kandi bifasha umubiri wawe kwitegura ibisigaye. Bituma umubiri wawe mubushuhe bukwiye kugirango uteze imbere gusinzira neza, biteza imbere ubuzima bwawe muri rusange.

Mu gusoza, gukonjesha ibiringiti nigisubizo cyiza kubafite ibibazo byo kubira ibyuya nijoro no gushyuha. Ibiranga impande zombi biremera guhinduka, bigatuma umwaka uhitamo. Shora mubitotsi nubuzima bwawe ugerageza ikiringiti gikonje uyumunsi kandi wibonere ihumure numutuzo wo gusinzira neza.