Ntakintu cyiza nko kuryama mu gishishwa gishyushye, cyiza, cyane cyane mu mezi akonje. Tuvuze ibiringiti,ibiringiti biremereyebigenda byamamara kubwihumure ryihariye hamwe nibyiza byo kuvura.
Igipangu kiremereye cya shag nigipangu gisanzwe gikozwe mubudodo bubi kandi bwuzuyemo amasaro mato aremereye cyangwa uduce. Uburemere bwiyongereye bwikiringiti butanga igitutu cyoroheje, cyoroheje gifasha guteza imbere kuruhuka no kugabanya amaganya no guhangayika. Ibi bituma ihitamo cyane kubantu bashaka kuzamura ibitotsi nubuzima muri rusange muburyo busanzwe.
Kimwe mu bintu by'ingenzi biranga igipangu kiremereye cya shag ni ubudodo bwacyo bwimbitse, butanga ibyiyumvo byiza kandi byiza. Igipfundikizo cyijimye, plush yongeyeho urwego rwubushyuhe nuburuhukiro, byuzuye kugirango usunike ku buriri cyangwa ku buriri. Ubudodo bubyibushye kandi bwongeramo uburyo bugezweho kandi bugezweho mubyumba byose, bikabigira ibintu byinshi kandi bifatika.
Usibye imiterere yabo myiza, ibiringiti biremereye bizwi kandi nibyiza byo kuvura. Umuvuduko witonze uva mumasaro aremereye cyangwa pellet birashobora gufasha kubyutsa umusaruro wa serotonine na melatonin, neurotransmitter igira uruhare runini mugutunganya umwuka no gusinzira. Ibi birashobora gutuma umuntu asinzira cyane, atuje kandi bikagabanya ibyiyumvo byo guhangayika no guhangayika.
Abantu benshi bagerageza gukoresha igipangu kiremereye bavuga ibyiyumvo byo gutuza no kuruhuka, ndetse no kunoza ibitotsi. Umuvuduko woroheje wikiringiti urashobora kandi gutanga umutekano numutekano, bigatuma uhitamo gukundwa kubantu bafite ibibazo byo gutunganya ibyiyumvo cyangwa ibibazo byo guhangayika.
Hariho ibintu byinshi ugomba gusuzuma muguhitamo ikiringiti kiremereye. Ubwa mbere, ni ngombwa guhitamo ikiringiti gikwiranye nuburemere bwumubiri wawe. Abahanga benshi basaba guhitamo ikiringiti gipima hafi 10 ku ijana byuburemere bwumubiri wawe kugirango ubone ibisubizo byiza byo kuvura. Ni ngombwa kandi guhitamo ikiringiti gikozwe hamwe nibikoresho byujuje ubuziranenge hamwe nakazi ko gukora kuramba no kuramba.
Byose muri byose,ibiringiti biremereyetanga uburyo bwihariye bwo guhumuriza, imiterere, hamwe nibyiza byo kuvura. Waba ushaka kunoza ibitotsi byawe, kugabanya amaganya, cyangwa ushaka kwikinisha mu gitambaro cyiza, igitambaro kiremereye ni inyongera kandi ifatika murugo urwo arirwo rwose. Noneho, kuki utakwishimira ihumure ryiza ryikiringiti kiremereye kandi ukibonera guhoberana kwiza kwubushyuhe?
Igihe cyo kohereza: Apr-01-2024