amakuru

Uko ibihe by'umwaka bihinduka n'igihe cy'itumba gitangiye, nta kintu gishyuha kandi gishimishije kurusha igitambaro giboshye. Iyi miterere myiza ntigutuza gusa, ahubwo ni n'ibindi bintu byinshi bishobora kunoza ubuzima bwacu bwa buri munsi mu buryo butandukanye. Waba uri mu rugo, usinziriye, cyangwa ugiye ahantu hashya,igitambaro giboshyeni ibikoresho byiza cyane byo kuzamura urwego rwawe rwo kumererwa neza. Reka turebere hamwe ubwoko butandukanye bw'amashuka adoze n'uburyo ashobora kujyana neza n'ubuzima bwawe.

Igitambaro: Umugenzi wawe mwiza wo kuruhuka

Tekereza wicaye mu ntebe ukunda, utwikiriwe n'igitambaro cyoroshye giboshye, ufite icyayi gishyushye, wishimira igitabo cyiza cyangwa filime nziza. Igitambaro cyagenewe ibihe byo kuruhuka, gitanga ihumure ryoroheje kugira ngo kiruhure umubiri wawe n'ubwenge bwawe. Imiterere y'igitambaro giboshye yongeraho ihumure, bigatuma kiba inshuti nziza yo kuruhuka nyuma ya saa sita cyangwa nijoro mu rugo. Waba ureba televiziyo ukunda cyane cyangwa wishimira umwanya w'amahoro n'ituze, igitambaro kizahindura umwanya wawe ahantu hashyushye.

Igitambaro cyo gusinzira: Ururirimbo rwiza rwo kugufasha gusinzira

Ku bijyanye no gusinzira, igitambaro cyo kuryama giboshye gishobora kuba inshuti yawe magara. Ubushyuhe n'ihumure by'igitambaro cyo kuryama gikozwe neza ni nk'aho umukunzi aguhobera, bikagutera gusinzira. Udupira tworoshye turakuzingira, tugakora agahu keza kagufasha kujya mu gihugu cy'inzozi. Waba ukunda kwipfuka munsi y'igitambaro cyangwa kwipfuka igitambaro, igitambaro cyo kuryama giboshye gituma uhora ushyushye ijoro ryose, bikakorohereza kuruhuka no kongera imbaraga mu munsi uri imbere.

Igitambaro cyo ku maguru: Komeza ushyushye mu gihe uri gukora cyangwa uri hanze

Ku bantu bamara amasaha menshi ku meza cyangwa bakunze kugenda, igitambaro cyo ku maguru ni ikintu cy'ingenzi. Ibi bitambaro bito biboshye ni byiza cyane mu gutuma amaguru yawe ashyuha mu gihe ukora, waba uri mu biro cyangwa ukorera mu rugo. Ni byiza kandi mu ngendo kuko byoroshye kandi byoroshye gutwara. Waba uri mu ndege ndende cyangwa mu rugendo rw'imodoka, igitambaro cyo ku maguru gishobora gutanga ubushyuhe bwinshi no kugira itandukaniro rikomeye mu ituze ryawe. Byongeye kandi, byongera imiterere myiza ku bikoresho byawe by'ingendo, bigatuma ugaragaza imico yawe ndetse n'igihe uri mu rugendo.

Igitambaro cyo mu bwoko bwa shawl: Urugendo mu buryo bwiza kandi butuma umuntu amererwa neza

Niba ushaka uburyo budasanzwe bwo kugumana ubushyuhe mu rugendo, tekereza ku gitambaro cya poncho gikozwe mu budodo. Iyi miterere mishya igufasha kwishimira ubushyuhe bw'igitambaro mu gihe udafite amaboko. Ni nziza cyane mu ngendo zikonje za gari ya moshi cyangwa ingendo zo hanze, igitambaro cya poncho gipfuka ku bitugu byawe kandi gitanga ubushyuhe butarimo igitambaro gakondo. Ushobora kucyambara no kugikuramo byoroshye, bigatuma kiba amahitamo meza ku bantu bahora mu rugendo. Byongeye kandi, hamwe n'amabara atandukanye n'imiterere yo guhitamo, ushobora guhitamo igitambaro cya poncho kigaragaza imiterere yawe bwite.

Umwanzuro: Ishimire ihumure ry'igitambaro giboshye

Amashuka adozesi isoko y'ubushyuhe gusa; ni inshuti zikora ibintu byinshi zituma umuntu amererwa neza muri buri gice cy'ubuzima bwacu. Kuva kuruhuka mu rugo kugeza ku gutembera isi, ibi bihangano byiza ni uruvange rwiza rw'imiterere n'imikorere. Bityo rero, waba uri kwikinisha unywa icyayi, usinziriye, cyangwa uhora ushyushye mu rugendo rwawe rutaha, amashuka adoze ni yo mavuta meza cyane utazifuza kuba udafite. Ishimire ubushyuhe n'ihumure ry'amashuka adoze kandi uyagire igice cy'ubuzima bwawe bwa buri munsi.