amakuru

Murakoze kugura ibyacuIgitambaro gifite uburemere! Ukurikije witonze amabwiriza y'imikoreshereze n'ubwitonzi yavuzwe hepfo, amashuka afite uburemere azaguha serivisi y'ingirakamaro y'imyaka myinshi. Mbere yo gukoresha amashuka afite uburemere, ni ngombwa gusoma witonze no gusobanukirwa amabwiriza yose y'imikoreshereze n'ubwitonzi. Byongeye kandi, nyamuneka shyira aya makuru y'ingenzi ahantu hashobora kuboneka kugira ngo uzayakoreshe mu gihe kizaza.

Uko bikora: 
Uburingiti Buremereye bwuzuyemo ibinure bito cyane bitari uburozi kugira ngo bitange uburyo bwo gukoraho umuvuduko mwinshi nta mbogamizi zibangamiye. Umuvuduko mwinshi uva ku buremere utuma umubiri ukora serotonin na endorphins, ari byo binyabutabire umubiri wacu ukoresha mu buryo busanzwe kugira ngo wumve utuje cyangwa utuje. Hamwe n'umwijima uba mu masaha ya nijoro, pineal gland ihindura serotonin muri melatonin, imisemburo karemano itera ibitotsi. Inyamaswa n'abantu bakunda kumva bafite umutekano iyo bapfutse, bityo kugira igitambaro giremereye umubiri wose byoroshya ubwonko, bigatuma umuntu aruhuka byuzuye.

Ni iki cyafasha:

l Guteza imbere gusinzira

Kugabanya imihangayiko

Gufasha gutuza

Kunoza imikorere y'ubwenge

Gufasha mu gutsinda ubumuga bwo kumva ukoresheje intoki cyane

l Gutuza indwara yo kwiheba cyane

Ni nde ushobora kungukirwa na:

Ubushakashatsi bwagaragaje ko igitambaro gifite uburemere gishobora gutanga umusaruro mwiza ku bantu bafite indwara zitandukanye. Igitambaro cyacu gifite uburemere gishobora gutanga ihumure, ihumure kandi gishobora gufasha mu kuvura indwara z'amatwi kuri ibi bikurikira:

Indwara zo mu bwonko

Indwara zo Kudasinzira mu Bitotsi

Indwara ya ADD/ADHD Spectrum

Indwara ya Asperger na Autism Spectrum

Amarangamutima ahangayika n'ibimenyetso by'ubwoba, stress n'umuvuduko.

Indwara zo guhuza imikorere y'amatwi/indwara zo gutunganya imikorere y'amatwi

Uburyo bwo gukoreshaibyawe amashuka afite uburemereUburyo bwo kumva Bikibuga:

Ibirangi biremereye bya Sensory Blanket bishobora gukoreshwa mu buryo butandukanye: kubishyira mu bibero, ku bitugu, hejuru y'ijosi, ku mugongo cyangwa ku maguru no kugikoresha nk'igipfukisho cyuzuye cy'umubiri mu buriri cyangwa mu gihe wicaye.

KORESHA AMABWIRIZA YO KWITONDERA:

Ntugapfuke cyangwa ngo ushyire umuntu ku ngufu ngo akoresheibyumviroigitambaro. Bagomba guhabwa igitambaro kandi bakagikoresha uko babyishakiye.

Ntugapfuke umukoresha'isura cyangwa umutwe hamwe naibyumviroigitambaro.

Iyo hagaragaye ibyangiritse, hagarika gukoresha ako kanya kugeza igihe hashobora gusanwa/gusimburwa.

Amavuta ya Poly Pellets ntagira uburozi kandi nta mpungenge zitera, ariko ku kintu icyo ari cyo cyose kidakoreshwa, ntagomba kuribwa.

Uburyo bwokwita kuri ibyawe amashuka afite uburemereUburyo bwo kumva Bikibuga:

Kura igice cy'imbere mu gice cyo hanze cy'igipfundikizo mbere yo kumesa. Kugira ngo utandukanye ibice bibiri, shyiramo uzipu idoze mu nkengero z'igitambaro. Hindura uzipu kugira ngo urekure utuyiko hanyuma ukuremo igice cy'imbere.

IKORA IKORA IKORA IKORA IKORA IFITE AMABARA AS'AYA

UMA KUGEZA KU BUMWE NTUGAKORESHE BUMWE

NTUGAKORESHE URUBANZA NTUGAKORESHE ISTE

ICYO TWITAHO SI UMUSARURO GUSA AHUBWO NI UBUZIMA BWAWE. 

10% by'umuvuduko w'umubiri ijoro rimwe, imbaraga zuzuye 100%gumunsi mushya.