Niki A.Ikiringiti kiremereye?
Ibiringiti bifite uburemereni ibiringiti byo kuvura bipima ibiro 5 na 30. Umuvuduko uva muburemere bwinyongera wigana tekinike yo kuvura bita umuvuduko ukabije cyangwa kuvura umuvuduko.
Ninde ushobora kungukirwa na A.Ikiringiti kiremereye?
Ku bantu benshi,ibiringiti biremereyebabaye igice gisanzwe cyo kugabanya imihangayiko hamwe nubuzima bwiza bwo gusinzira, kandi kubwimpamvu. Abashakashatsi bakoze ubushakashatsi ku kamaro k'ibiringiti biremereye mu kugabanya ibimenyetso by'umubiri n'amarangamutima. Nubwo hakenewe ubushakashatsi bwinshi, ibisubizo kugeza ubu byerekanye ko hashobora kubaho inyungu kubintu byinshi.
Amaganya
Imwe mumikoreshereze yambere Yizewe Inkomoko yikiringiti kiremereye ni iyo kuvura amaganya. Umuvuduko ukabije urashobora gufasha kugabanya kubyutsa ubwigenge. Uku kubyutsa gushingiye kubimenyetso byinshi byumubiri byo guhangayika, nko kwiyongera k'umutima.
Autism
Kimwe mu biranga autism, cyane cyane mu bana, ni ikibazo cyo gusinzira. Ubushakashatsi buto bwakozwe Ubushakashatsi bwizewe kuva muri 2017 bwerekanye ko hari inyungu nziza zo kuvura umuvuduko ukabije (gukaraba, gukanda, no gukanda) mubantu bamwe batekereza. Izi nyungu zirashobora no kugera kubiringiti biremereye kimwe.
Witondere defisit hyperactivite disorder (ADHD)
Hariho ubushakashatsi buke cyane Inkomoko yizewe isuzuma ikoreshwa ryibiringiti biremereye kuri ADHD, ariko ubushakashatsi bwakozwe muri 2014 bwakozwe hakoreshejwe ikoti riremereye. Muri ubu bushakashatsi, abashakashatsi basobanura ko amakoti aremereye yakoreshejwe mu kuvura ADHD mu rwego rwo kunoza ibitekerezo no kugabanya umuvuduko ukabije.
Ubushakashatsi bwabonye ibisubizo bitanga icyizere kubitabiriye gukoresha ikoti riremereye mugihe cyo gukora ikizamini gikomeza. Abitabiriye amahugurwa bagabanutse kugabanuka ku nshingano, gusiga imyanya yabo, no guhinda umushyitsi.
Kudasinzira no kubura ibitotsi
Hariho ibintu bitari bike bishobora gutera ibitotsi. Ibiringiti biremereye birashobora gufasha muburyo bworoshye. Umuvuduko wongeyeho urashobora gufasha Inkomoko Yizewe gutuza umutima wawe no guhumeka. Ibi birashobora koroha kuruhuka mbere yuko utura kuruhuka neza.
Osteoarthritis
Nta bushakashatsi bwakozwe ku mikoreshereze y’ibiringiti biremereye kuri osteoarthritis. Nyamara, imwe Yizewe SourcetudyIsoko Yizewe ikoresha imiti ya massage irashobora gutanga umurongo.
Muri ubu bushakashatsi buto, abitabiriye 18 barwaye osteoarthritis bahawe imiti ya massage ku ivi rimwe mu byumweru umunani. Abitabiriye ubushakashatsi bavuze ko kuvura massage byafashaga kugabanya ububabare bwo mu ivi no kuzamura imibereho yabo.
Ubuvuzi bwa Massage bukoresha umuvuduko mwinshi mubice bya osteoarthritic, birashoboka rero ko inyungu nkizo zishobora kuboneka mugihe ukoresheje ikiringiti kiremereye.
Ububabare budashira
Ububabare budashira nisuzuma ritoroshye. Ariko abantu babana nububabare budashira barashobora kubona ihumure bakoresheje ibiringiti biremereye.
Ubushakashatsi bwakozwe na 2021 Inkomoko yizewe yakozwe nabashakashatsi bo muri UC San Diego basanze ibiringiti biremereye bigabanya imyumvire yububabare budakira. Abitabiriye mirongo icyenda na bane bafite ububabare budashira bakoresheje igitambaro cyoroheje cyangwa kiremereye icyumweru kimwe. Abari mu matsinda aremereye babonye ihumure, cyane cyane niba nabo babayeho bahangayitse. Ibiringiti biremereye ntibyagabanije urwego rwububabare bukabije, nubwo.
Uburyo bwo kwivuza
Hashobora kubaho inyungu zimwe zo gukoresha ibiringiti biremereye mugihe cyubuvuzi.
Ubushakashatsi bwakozwe mu mwaka wa 2016 bwagerageje gukoresha ibiringiti biremereye abitabiriye gukuramo amenyo. Abitabiriye ibiringiti biremereye bahuye nibimenyetso byo guhangayika kurenza itsinda rishinzwe kugenzura.
Abashakashatsi bakoze ubushakashatsi nk'ubwo ku rubyiruko bakoresheje ikiringiti kiremereye mugihe cyo gukuramo molar. Ibisubizo kandi byabonye impungenge nke hamwe no gukoresha ikiringiti kiremereye.
Kubera ko inzira zubuvuzi zikunda gutera ibimenyetso byo guhangayika nko kwiyongera k'umutima, gukoresha ibiringiti biremereye bishobora kuba ingirakamaro mugutuza ibyo bimenyetso.
Igihe cyo kohereza: Nyakanga-13-2022