A ni ikiIgitambaro gifite uburemere?
Ibirangi biremereyeni amashuka yo kuvura apima hagati y'ibiro 5 na 30. Umuvuduko uturuka ku buremere bw'inyongera wigana uburyo bwo kuvura bwitwa deep pressure stimulation cyangwa pressure therapyTrusted Source.
Ni nde ushobora kungukirwa na AIgitambaro gifite uburemere?
Ku bantu benshi,amashuka afite uburemereByabaye nk'igice gisanzwe cyo kugabanya imihangayiko no kugira ingeso nziza zo gusinzira, kandi hari impamvu yumvikana. Abashakashatsi bize ku kamaro k'amashuka afite uburemere mu kugabanya ibimenyetso by'umubiri n'amarangamutima. Nubwo hakenewe ubushakashatsi bwinshi, ibyavuye muri ubu bushakashatsi byagaragaje ko hashobora kubaho inyungu ku ndwara zitandukanye.
Guhangayika
Imwe mu mikoreshereze y'ibanze Isoko ryizewe ry'igitambaro giremereye ni ukuvura imihangayiko. Gukangura umuvuduko mwinshi bishobora gufasha kugabanya imihangayiko. Uku gukanguka ni byo bitera ibimenyetso byinshi by'imihangayiko, nko kwiyongera k'umutima.
Ubushobozi bwo kwifata mu mutwe (autism)
Kimwe mu biranga autism, cyane cyane ku bana, ni ukugorwa no gusinzira. Ubushakashatsi buto bwakozwe na Trusted Source bwo mu 2017 bwagaragaje ko hari ibyiza byo kuvura umuvuduko mwinshi (gusukura, gukanda, no gukanda) kuri bamwe mu bantu bafite autism. Izi nyungu zishobora no kugera ku buringiti buremereye.
Indwara yo kudakora neza mu mutwe (ADHD)
Hari ubushakashatsi buke cyane bwakozwe na Trusted Source busuzuma ikoreshwa ry'amashuka afite uburemere kuri ADHD, ariko ubushakashatsi bwo mu 2014 bwakozwe hakoreshejwe amashuka afite uburemere. Muri ubu bushakashatsi, abashakashatsi basobanura ko amashuka afite uburemere yakoreshejwe mu kuvura ADHD kugira ngo yongere ubushobozi bwo kwita ku bantu no kugabanya ingendo zikabije.
Ubushakashatsi bwagaragaje ibisubizo bishimishije ku bitabiriye bakoresheje ikoti ripima uburemere mu gihe cy'ikizamini cy'imikorere idahwema. Aba bitabiriye bagabanutse mu kugwa, bava mu myanya yabo, kandi bahinda umushyitsi.
Kubura ibitotsi n'indwara zo gusinzira
Hari ibintu byinshi bishobora gutera ibibazo byo gusinzira. Amashuka aremereye ashobora gufasha mu buryo bworoshye. Kongeraho igitutu bishobora gufasha Trusted Source kugabanya umuvuduko w'umutima wawe no guhumeka. Ibi bishobora koroshya kuruhuka mbere yo kwitegura kuruhuka neza nijoro.
Osteoarthritis
Nta bushakashatsi bwakozwe ku ikoreshwa ry'amashuka afite uburemere mu kuvura indwara ya osteoarthritis. Ariko, umuntu umwe ukoresha uburyo bwa massage ashobora gutanga isano.
Muri ubu bushakashatsi buto, abantu 18 barwaye indwara ya osteoarthritis bahawe uburyo bwo gusigwa ku ivi rimwe mu gihe cy'ibyumweru umunani. Abitabiriye ubu bushakashatsi bavuze ko uburyo bwo gusigwa bwafashije kugabanya ububabare bw'ivi kandi bukongera ubuzima bwabo.
Ubuvuzi bwa massage bushyira igitutu cyinshi ku ngingo zirwaye amagufwa, bityo birashoboka ko hari inyungu nk'izo zishobora kuboneka iyo umuntu akoresha igitambaro gifite uburemere.
Ububabare budakira
Ububabare budakira ni ikibazo gikomeye. Ariko abantu babana n'ububabare budakira bashobora kubona ihumure binyuze mu gukoresha amashuka aremereye.
Ubushakashatsi bwakozwe mu 2021 n'abashakashatsi bo muri UC San Diego bwagaragaje ko amashuka afite uburemere agabanya uburyo abantu bumva ububabare budakira. Abantu mirongo icyenda na bane barwaye ububabare budakira bakoresheje amashuka yoroheje cyangwa afite uburemere mu gihe cy'icyumweru kimwe. Abari mu itsinda ry'amashuka afite uburemere babonye ihumure, cyane cyane niba babayeho bafite imihangayiko. Amashuka afite uburemere ntabwo yagabanyije ububabare cyane.
Uburyo bwo kwa muganga
Hari inyungu zimwe na zimwe zo gukoresha amashuka afite uburemere mu gihe cyo kuvurwa.
Ubushakashatsi bwo mu 2016 bwakoze igerageza ryo gukoresha amashuka afite uburemere ku bantu bakuraga amenyo y'ubwenge. Abitabiriye amashuka afite uburemere bagaragaje ibimenyetso bike byo guhangayika ugereranyije n'itsinda ryagenzuwe.
Abashakashatsi bakoze ubushakashatsi nk'ubwo ku bangavu bakoresheje igitambaro gifite uburemere mu gihe cyo gukuramo imyenge. Ibyo byavuyemo kandi byagaragaje ko impungenge zigabanuka iyo bakoresheje igitambaro gifite uburemere.
Kubera ko uburyo bwo kwa muganga bukunze gutera ibimenyetso byo guhangayika nko kwiyongera k'umutima, gukoresha amashuka afite uburemere bishobora kuba ingirakamaro mu kugabanya ibyo bimenyetso.
Igihe cyo kohereza: 13 Nyakanga-2022